Accountability

What Are Your Pity Parties Trying to Tell You?

I had a meltdown last night. I often don’t allow myself the permission to break down, because I tell myself I don’t have the right. I...

Hell YESES Are the Only Way for Me

If I have to convince you to join my program, you’re not a fit for the program. If I have to explain to you why you should spend money on...

We Have A Problem With Men's Violence

Ahmad Al Aliwi Alissa killed 10 people on March 22, 2021 at a market in Boulder CO. 21 year old male, no criminal record, motivation...

The Art of Dehumanization

“Anyone who isn’t a Patriot is a Traitor.” “Anyone who supports Trump is a White Supremacist.” “I refuse to unify with THEM.” We are...

Let's Talk About Trust

“I don’t know how to learn to trust again.” I hear this OVER and OVER. Then I hear some version of desperately trying to figure out how...

You Say You Want A Man Who....

You say you want a man who knows how to treat you well, yet you joke about men being so oblivious and dense they need “training”. You say...

Stop Shutting It Out

Over the course of recovering from my codependency, I thought I had really mastered the idea of letting go of all expectations. I could...

If Only We Can Be....

“He’s an asshole to everyone else but he treats me well because he truly loves me.” I’ve heard this comment one too many times. It’s the...

It's Time We Take Responsibility

When a woman shows up with a black eye, do you look for a reason to excuse his violence? When a woman is embarrassed about the verbal...

The Importance of Coaches

I have been as annoyed as the next person at the endless marketing content of women’s business coaches. Sometimes they are pushy....